Amount of Fatty acids, total saturated in Nuts, acorns, dried

Nut and Seed Products

In 100 g (Grams) of Nuts, acorns, dried there is 4.084 g of Fatty acids, total saturated. Change amount

Conversion Calculator | Choose a measurement for calculation

Fatty acids, total saturated

Fatty acids, total saturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total saturated other than Nuts, acorns, dried.

Fish oil, menhaden, fully hydrogenated 95.6 g 95.6%
Oil, industrial, soy, fully hydrogenated 93.966 g 93.97%
Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter 93.701 g 93.70%
Oil, industrial, cottonseed, fully hydrogenated 93.608 g 93.61%
Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners 93.536 g 93.54%
Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product 92.614 g 92.61%
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) 91.3 g 91.3%
Oil, nutmeg butter 90 g 90%
Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy 88.965 g 88.96%
Oil, industrial, palm kernel (hydrogenated), filling fat 88.209 g 88.21%
Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter 87.558 g 87.56%
Oil, industrial, coconut, confection fat, typical basis for ice cream coatings 86.503 g 86.50%
Oil, industrial, coconut, principal uses candy coatings, oil sprays, roasting nuts 86.002 g 86.00%
Oil, ucuhuba butter 85.2 g 85.2%
Oil, coconut 82.475 g 82.48%
Vegetable oil, palm kernel 81.5 g 81.5%
Oil, babassu 81.2 g 81.2%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) 71.444 g 71.44%
Shortening, confectionery, fractionated palm 65.5 g 65.5%
Butter oil, anhydrous 61.924 g 61.92%
Nuts, acorns, dried

Nuts, acorns, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, acorns, dried are listed below.

Water 5.06 g 5.06%
Energy (calorie) 509 kcal
Energy (joule) 2130 kJ
Protein 8.1 g 8.1%
Total lipid (fat) 31.41 g 31.41%
Ash 1.78 g 1.78%
Carbohydrate, by difference 53.66 g 53.66%
Calcium, Ca 54 mg 0.05%
Iron, Fe 1.04 mg
Magnesium, Mg 82 mg 0.08%
Phosphorus, P 103 mg 0.10%
Potassium, K 709 mg 0.71%
Sodium, Na 0 mg
Zinc, Zn 0.67 mg
Copper, Cu 0.818 mg
Manganese, Mn 1.363 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.149 mg
Riboflavin 0.154 mg
Niacin 2.406 mg

Nutrients in Nuts, acorns, dried